Recipe: Perfect Veggie Black Bean Soup

American Food With New Recipes, fresh from mommy.

Veggie Black Bean Soup. Heat oil in a large pot over medium-high heat. I made a few changes to make it thicker and tastier. As always, this soup is dairy free and vegan.

Veggie Black Bean Soup It's a versatile recipe that you can also make vegan and gluten-free. On a cookie sheet, sort the black beans, removing any rocks, and wash the beans. Place the beans in a saucepan and cover with water. You can cook Veggie Black Bean Soup using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Veggie Black Bean Soup

  1. Prepare of dry black beans.
  2. It's of vegetable stock (or enough to cover the beans by half an inch).
  3. You need of onions.
  4. It's of plum tomatoes.
  5. Prepare of long hot pepper.
  6. It's of ground cumin.
  7. It's of ground coriander.
  8. Prepare of bay leaves.
  9. It's of worcestershire sauce.
  10. Prepare of fresh lime juice.
  11. It's of olive oil.
  12. Prepare of salt & pepper.

It's comforting and made with ingredients you probably have on hand. Plus, get ideas about what to serve it with. I'm calm amid the terrifying coronavirus pandemic and stifling stay-at-home measures. I tell myself that everything is okay.

Veggie Black Bean Soup step by step

  1. Soak beans in a pot of water overnight.
  2. Heat olive oil in large soup pot & cook chopped onion & pepper until soft..
  3. Add beans, veggie stock, chopped tomatoes & all other ingredients. Cover & bring to a boil. Stir & reduce heat & let simmer for an hour..
  4. With a metal laddle smash some of the beans on the bottom of the pot & stir to thicken the soup..
  5. Serve in bowl & garnish with chopped scallions, teaspoon of sour cream & chopped tortilla chips..

This healthy soup is filled with lots of veggies to keep you energized throughout the day. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. Place the beans in a bowl or pot, cover with cold water, and allow to soak overnight *OR* add beans to a medium pot and cover with hot water. Drain the beans and rinse them with cold water.