How to Prepare Tasty Mexican Bean Soup

Mexican Bean Soup. In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. This Mexican bean soup is packed with healthy veggies, loads of warm spices and lots of nourishing protein and fibre packed beans. BUT, it's also really quick and easy.

This hearty, warming Mexican bean soup uses basic store cupboard ingredients and is cooked from scratch in the microwave. Add extra chilli powder for a spicy kick. This meal, if served as six. You can cook Mexican Bean Soup using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Mexican Bean Soup

1. Prepare of boiled red kidney beans.
2. You need of olive oil.
3. Prepare of finely chopped garlic.
4. Prepare of finely chopped red bell pepper.
5. You need of finely chopped green capsicum (I didn't use).
6. You need of finely chopped tomatoes.
7. You need of tomato puree.
8. Prepare of roughly chopped fresh tender spinach leaves.
9. Prepare of Sun dried tomatoes (optional).
10. Prepare of oregano(dried).
11. Prepare of red chilli powder.
12. You need of cumin powder.
13. Prepare of salt.
14. You need of garnish:.
15. It's of Coriander leaves and spring onions.
16. You need of Feta cheese (crumbled).

I LOVE this rich & hearty Mexican Bean Soup Recipe. It's the best Mexican Bean and Vegetable Soup Recipe, so delicious and easily oil free. The Authentic flavours will transport you to Mexico, black beans, pinto beans and chick peas, lots of vegetables, earthy spices and fresh herbs, simmered in the most AMAZING broth. The other main ingredient in this Mexican bean soup recipe is yellow onion, which is also one of the cheaper things you can buy at the grocery store.

Mexican Bean Soup step by step

1. Soak the red kidney beans for 6-8 hours or overnight. Boil the beans till it’s soft..
2. Don't over boil but at the same time make sure the beans are cooked till slightly split open but still hold their shape too..
3. Take oil in a thick bottomed pan. Add the garlic and fry for a few seconds. Now add the tender spinach leaves, red bell peppers, tomatoes and green capsicum one by one, frying for a few seconds after each addition. Add dried oregano..
4. When everything is cooked and soft, add the cooked kidney beans along with the water it was boiled in. Can add more water or vegetable stock to make the required consistency of soup..
5. Season it with salt, chilli powder and cumin powder. Let it boil nicely and simmer for 5 to 10 minutes..
6. Serve hot in a bowl by garnishing it with chopped spring onions, coriander leaves & crumbled feta. (I don't like feta so I didn't use).
7. You can eat as well as sip it! One can have it with steamed rice. It can be served with tortilla or toasted bread too..

You'll also need some chicken broth (super cheap if you make your own from chicken scraps!), garlic, salt, pepper, vegetable oil, and a little bit of cayenne pepper and cumin. Of course, you're welcome to use a batch of homecooked beans, but this recipe is most handy for those days when you get home from work and need a no-thinking-involved meal, so we'll use a simple can of beans and get an equally stellar result. Note that the listed amounts of seasoning here have some wiggle room. Authentic Mexican Charro Beans Soup Recipe. In Mexico, a Carne Asada party just takes a couple of phone calls from relatives, friends or "compadres" to organize a plan to see who will bring in the steaks, drinks, salsas, guacamole, tortillas, onion, and the charro beans soup pot.