Recipe: Delicious Shrimp & Cauliflower “Grits”

Shrimp & Cauliflower “Grits”. This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up.

Under a broader definition, shrimp may be synonymous with prawn, covering stalk-eyed swimming crustaceans with long narrow muscular. And watch videos demonstrating recipe prep and cooking techniques. Avoid shrimp that has an unusual smell to it, especially if it smells like ammonia, which is a sign of bacterial growth. You can cook Shrimp & Cauliflower “Grits” using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shrimp & Cauliflower “Grits”

1. You need of riced cauliflower (frozen or room temperature) - or, if you're fancy, make your own damn cauliflower rice.
2. You need of chicken, vegetable broth or water.
3. You need of butter.
4. Prepare of half & half, milk or cream (optional).
5. You need of Thumb to finger of whatever cheese is on hand (cheddar, parm, mozzarella all work).
6. Prepare of cooked shrimp (enough for two people) - I use Costco's cilantro lime shrimp.
7. You need of BBQ sauce.
8. Prepare of hot italian sausages.
9. It's of Small sauté of mushrooms, tomatoes + onions.
10. Prepare of Jalapeños (optional).
11. Prepare of Arugula or other garnish.

How to Prepare Shrimp Shrimp is a versatile food that you can cook in. Find easy, delicious shrimp recipes for all occasions from Bobby, Ina, Alton and more chefs at Food Network. Sample these shrimp recipes, including appetizers, dinners, salads, pasta, panzanella, casseroles, grilled shrimp, shrimp kabobs, stuffed shrimp, shrimp skewers, spicy shrimp and more. When they are overcooked, shrimp turn matte white or gray.

Shrimp & Cauliflower “Grits” instructions

1. Cut hot sausage into circles, sauté with mushrooms and tomatoes. Cover and keep warm..
2. Heat up broth in skillet on medium. Use skillet you can pour into a blender from..
3. Add package of riced cauliflower to broth. Cook, while stirring for 2-4 minutes, 'til soft..
4. Pour cauliflower into blender. Add butter or half and half (optional, but yummy). Pulse ONCE, check consistency. Pulse once more if needed..
5. Return contents of blender to pan, add cheese and desired spices (salt, pepper, garlic powder)..
6. Sauté shrimp in BBQ sauce til warm..
7. Plate. Add cauliflower grits to bowl, top with hot sausage and veggie mixture, then shrimp. Garnish with jalapeños, arugula and cracked pepper..

Another easy way to tell if your shrimp are cooked is if they are curled into a nice C shape. Overcooked shrimp are curled tightly into an O shape. And if you can't find raw, pre-prepped shrimp, don't discount frozen shrimp. They'll cook up tastier than the market's already-cooked shrimp. If you are using frozen, however, don't miss Chef John's quick tricks for frozen shrimp, with smart tips for making frozen shrimp taste as good as fresh shrimp just plucked from the sea.