Orange Carrot Banana Smoothie. Carrot contain Beta-carotene, an antioxidant that gives carrots their bright orange color. Beta-carotene is absorbed in the intestine and converted into vitamin A during digestion. Plus carrots also contain fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc.
Add a small amount of ginger and taste, add more if needed.
They work nicely with the apples and bananas in this energy-boosting beverage, which has a spoonful of.
Made with fresh ginger, carrot, banana, and orange, it was the perfect balance of sweet and tart that my body was craving for energy and nutrients.
You can cook Orange Carrot Banana Smoothie using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Orange Carrot Banana Smoothie
- It's of Banana.
- You need of Carrot.
- You need of Orange.
- You need of Spinach.
- It's of Flax Seed.
- It's of Greek Plain Yogurt.
- Prepare of Almond Milk.
Nutrients in oranges and carrots: Whole oranges are a great source of fiber, vitamin C, thiamine, folate, and antioxidants. Beet, Orange, Carrot, and Banana Smoothie. There are things people shouldn't waste any time in telling you. Oranges: High in Vitamin C, helps to lower cholesterol, and helps to rejuvenate the skin.
Orange Carrot Banana Smoothie instructions
- Add all ingredients in Blender.
- Fill Almond Milk to Max Line.
- Blend til smooth.
Carrots: are known to improve vision, fight cancerous cells and diseases, and high in antioxidants. Cinnamon: High in antioxidants, has many anti-inflammatory benefits, can help in. I love smoothie's for breakfast and the combination of orange and banana is wonderful however I tweaked the recipe to my tastes. I froze my banana and used orange juice vs. a fresh orange. I left out the salt and used a bit more ice.