Healthy smoothie (oats,banana). Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It's also dairy-free and vegan with zero refined sugar! Which kind of smoothie are you looking for?

Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well. Remove from the heat and set aside. You can cook Healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy smoothie (oats,banana)

It's of oats.
You need of spinach.
Prepare of mint leaves.
Prepare of coriander leaves.
Prepare of cucumber.
Prepare of curd.
It's of turmeric.
It's of honey.
Prepare of flax seeds.
Prepare of peanut butter.
You need of banana.
It's of almond or walnuts.
You need of lime juice.
It's of salt.
You need of black pepper powder.
Prepare of Ice Cubes.

How to make banana oatmeal smoothie without yogurt? You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. The addition of old fashioned or rolled oats to a banana yogurt smoothie helps to make it more hearty and keep you fuller for longer.

Healthy smoothie (oats,banana) step by step

Cut cucumber, spinach, mint, coriander leaves..
In a mixi jar put all the ingredients, and blend it..
Mix turmeric, black pepper too..
Serve as you like..

So thick and creamy it's like an oatmeal shake for breakfast! Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. About This Oatmeal Smoothie Recipe The Ingredients. The ingredients you will need to make this quick and healthy breakfast smoothie are: Oatmeal. Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling.