Banana and Oatmeal Smoothie. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana.
Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand!
Replace half of the banana with frozen strawberries.
How to make banana oatmeal smoothie without yogurt?
You can have Banana and Oatmeal Smoothie using 7 ingredients and 1 steps. Here is how you cook it.
Ingredients of Banana and Oatmeal Smoothie
- You need of Almonds (soaked overnight).
- Prepare of oats.
- It's of flax seeds.
- Prepare of banana.
- You need of cinnamon powder.
- Prepare of water.
- Prepare of honey.
You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. The addition of old fashioned or rolled oats to a banana yogurt smoothie helps to make it more hearty and keep you fuller for longer. So thick and creamy it's like an oatmeal shake for breakfast!
Banana and Oatmeal Smoothie instructions
- Dry roast the oats and flax seeds. Make a smoothie from almonds, banana, water, cinnamon powder, oats and honey. Keep flax seeds for garnishing and ready to serve..
Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies but my daughter wanted me to make this one for her but all we ended up tasting was oats and bananas.