Recipe: Yummy Green Smoothie

Green Smoothie. ProVen is an All-Natural Formula that Contains Only Ingredients that are Completely Safe. Check Out Top Brands On eBay. It took a while to get into the green smoothie trend.

It makes the perfect healthy breakfast or post-workout snack. A green smoothie can taste just as good as a regular smoothie, yet the health results are MUCH better for you. Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. You can have Green Smoothie using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Green Smoothie

1. Prepare of of fresh SPINACH leaves.
2. Prepare of whole ripe banana.
3. Prepare of chopped apple (potential fruit_pear,plum,papaya).
4. Prepare of (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries).
5. You need of flax seeds.
6. You need of raw nuts almonds.
7. You need of reseeded dates.
8. Prepare of lemon juice.
9. It's of ginger.
10. Prepare of fresh coconut milk (or coconut water or plain water).
11. It's of boost Ashwagandha (optional).
12. Prepare of (Or trifala or shatavari) boost can be added during physical or mental stress.

When you're making your first few green smoothies, don't just throw things in the blender. Chances are, it'll taste nasty if. Greens to use in a green smoothie. If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice.

Green Smoothie step by step

1. Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves..
2. In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy..
3. No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories.

Green Smoothie Recipe - If you haven't tried a Green Smoothie before, don't be afraid. I promise this green smoothie recipe is tasty. You can't even taste the spinach - it blends right in with the other flavors, sp you won't even know it is there! Green smoothie recipes for beginners aren't easy to come by, so we've rounded up our favorite healthy green smoothie recipes to inspire you. Healthy smoothies don't have to be complicated.