How to Prepare Yummy Spinach & Crab Dip

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Spinach & Crab Dip. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.

Spinach & Crab Dip Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. You can cook Spinach & Crab Dip using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Spinach & Crab Dip

  1. You need of butter.
  2. You need of lemon.
  3. Prepare of fresh garlic.
  4. You need of chopped spinach chopped and drained (frozen).
  5. Prepare of cajan seasoning.
  6. You need of hot sauce.
  7. It's of white wine (pinto grigio).
  8. Prepare of heavy cream.
  9. You need of crab.
  10. You need of parmesan.

It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A.

Spinach & Crab Dip step by step

  1. Melt butter in a medium frying pan. Add in lemon juice, garlic, spinach, cajan seasoning, hot sauce and white wine. Cook for 5 minutes on medium low heat..
  2. Add in heavy cream, cook for another 5 minutes, let it reduce..
  3. Add in crab and parmesan. Let crab get warm and cheese melt..

Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. The spinach drink, in addition to those made from beetroot juice and rocket salad (another leafy green), also lowered blood pressure. Diastolic blood pressure remained lower five hours after. Spinach is an annual, so once it's done producing leaves, you'll want to pull up the stalks and toss them in the compost.