Recipe: Appetizing Red smoothie

American Food With New Recipes, fresh from mommy.

Red smoothie. Burn Fat & Remove Harmful Toxin Fruity Red Smoothies. This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. —Beverly Coyde, Gasport, New York.

Red smoothie Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. You will love this red smoothie recipe, featuring fresh strawberries, mangoes and cranberry juice make this delicious smoothie! You can have Red smoothie using 4 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Red smoothie

  1. Prepare of raspberries.
  2. It's of strawberries.
  3. You need of banana.
  4. You need of grapefruit.

Hence, the Red Smoothie you see here. And, changing up the color also gets more variety of vitamins. In fact, did you know that red beets have Potassium, magnesium, fiber, phosphorus, iron, vitamins A, B & C, beta-carotene, folic acid and fiber. They lower blood pressure and inflammation.

Red smoothie instructions

  1. .

This smoothie is great to drink in the winter time because it provides one and a half times your recommended daily allowance of Vitamin C. It's healthy and is very yummy.give it a try! Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium ().