How to Make Yummy Detox Cleansing Green Berry Smoothie

Detox Cleansing Green Berry Smoothie. Green smoothies are all the rage, even the Mayo Clinic is getting into it, and it's easy to see the appeal. You get all of the fruit flavor of a smoothie, plus all of the vitamins and minerals from vegetables. Organic produce is the way to go when making a green smoothie, since you don't want herbicides and pesticides to impede your detox.

The green smoothie detox cleanse breakfast recipe is a delicious healthy drink designed to refuel and boost your energy in the morning, with easy to digest nutrients your body can easily assimilate and utilize. Similar to all our detox recipes, the nutritional profile of this recipe (see below) is exceptional.. When you undergo a green smoothie cleanse or any sort of detox, you are neutralizing and eliminating the toxic substances in your body. You can cook Detox Cleansing Green Berry Smoothie using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Detox Cleansing Green Berry Smoothie

1. It's of water.
2. You need of fresh orange juice (optional ).
3. You need of spinach(x2).
4. It's of small gala apples.
5. It's of banana (optional ).
6. It's of frozen mixed berries (strawberry,blackberry,raspberry,blueberry ).
7. You need of ground flaxseed (and/or chia seeds).
8. Prepare of stevia (or more to taste).

This process will help your body with its natural processes. The human body has a natural way of detoxifying its body systems. There are three main organs that help eliminate waste from the human body. Not every detox smoothie has that distinctive green color though…and even if it does, you probably won't even taste the veggies in it!

Detox Cleansing Green Berry Smoothie step by step

1. Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute..
2. Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended..
3. **if you like your smoothies less chunky, add another cupof water and blend an extra minute..
4. Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc).

With most smoothies containing a base of some sort of green vegetable like spinach or kale, these detox meals also typically contain fruit, such as pears, apples, and berries. By combining the cleansing power of the citrus fruits and the purifying power of the greens, you have all the power you need to turn your life around with green detox smoothies. The other reasons why the green smoothie cleanse is irreplaceable include: The smoothie works as a meal replacement because it has all the nutrients you need in a meal. More substantial than a juice cleanse, the green smoothies are based with kale, spinach and other leafy greens and are then mixed with various fruit combinations, which make. Also called weight loss smoothies or green smoothies, detox smoothies are easy to make and taste delicious - especially when you find ingredients you especially like.