How to Prepare Delicious Super Duper Smoothie

Super Duper Smoothie. Super creamy, yummy and thick, this nutty-tasting drink is the ultimate energy booster. Seeing how loaded with protein this smoothie is, rest assured, it can also sustain you when used as a morning run drink. With this performance drink swirling around in your tummy, you just might actually complete your number of steps for the entire day.

See more ideas about Smoothies, Smoothie recipes, Healthy smoothies. Lee "The Super-Duper Green Smoothie Recipe Book! Smoothie Cleanse Recipes For Liver Detox, Health and Weight Loss Galore!" por Michael Chung disponible en Rakuten Kobo. You can have Super Duper Smoothie using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Super Duper Smoothie

1. Prepare of mixed berry (blueberry, blackberry, red raspberry, strawberry).
2. Prepare of banana.
3. Prepare of spinich.
4. Prepare of carrot.
5. You need of nonfat greek yogurt.
6. Prepare of safflower oil.
7. Prepare of milled or ground flaxseed.
8. You need of V8 V-fusion acai mixed berry juice.
9. Prepare of sugar.

Wash and chop the kale, removing any hard stalks. It's just, I'm super duper excited to share my easy strawberry banana smoothie recipe, no frills, all taste, no extra steps, and all the refreshing deliciousness today! Are you ready for a cool, refreshing strawberry banana smoothie that has *just the right amount* of strawberries and *just the right amount* of. For years, the smoothie routine was yogurt, orange juice, and frozen fruit.

Super Duper Smoothie instructions

1. use a blender to combine and puree..
2. If using a small food processor such as the Magic Bullet, blend half of the amounts, and then the other and mix together..
3. This recipe is high in necessary nutrition and taste unbelievably delicious.

But recently, I realized my morning meal wasn't delivering what I needed to make it through these whiz-bang days. I needed to step the blended breakfast up a notch; I needed to call in the super-powers. The liquid bases you use in your smoothie also play a big role. Skip fruit juices, which are packed with sugar and lack protein and fat, and go for low-fat milk or an unsweetened, non-dairy milk. If you're too busy, Your Super in your smoothie is a great way to sneak them in.