Purple morning smoothie. Here is how you cook that. I have been making this smoothie every morning all week. Low in carbs and calories, high in fiber and protein.
I know its because Iv been missing breakfast. This shake is very satisfying and tastey, and holds me off til lunch. In the event red isn't your thing (or if you love Prince as much as I do), you're in luck! You can cook Purple morning smoothie using 4 ingredients and 3 steps. Here is how you cook it.
Ingredients of Purple morning smoothie
- Prepare of milk (almond).
- You need of banana.
- It's of frozen berries (blue,black and raspberries).
- You need of sugar optional.
Smoothie Recipe as described with celery ingredients. You can drink it on its own for a nice antioxidant boost, or dress it up like a "Witch's Brew" Smoothie for Halloween! I think it would also be perfect when making my healthy layered popsicles, if you need a purple layer.(My son asks for layered popsicles every year at Christmas, the cute guy, and this. This delicious deep purple smoothie will give you a boost of zesty energy whilst helping your liver cleanse itself from toxins.
Purple morning smoothie instructions
- Place all ingredients in blender..
- Blend for 1 minute or until smooth and thick..
- Drink straight away..
Red cabbage is great at flushing unwanted harmful toxins, it is part of the Crucifers vegetable family, all of which are excellent and efficient at cleansing your body. But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. "It's so important to have a good source of protein in the morning—like low-fat milk, Greek yogurt, or soy milk—to help keep you full and satisfied," says Shoshana Werber, R. Luckily, these seven healthy morning smoothies pack enough protein punch that you can. The color is as bright as the morning sun, which is certainly a sign that this breakfast smoothie is loaded with vitamins and minerals. The ingredient list is short—pineapple, orange juice, carrot, banana, and a bit of ice—so you can almost make this smoothie without even consulting your recipe book.