Triple Berry Chia Smoothie. Triple Berry Chia Smoothie is looks delicious and healthy as it contains blackberries and blueberries. I like this flavor very much. I need to try it, here is one that I really like it, the flavor.
Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender.
Add the chia mixture to the food processor and pulse again until well combined.
Alternately, portion individual servings of the smoothie into covered, airtight containers and freeze, then thaw in the fridge before serving.
You can cook Triple Berry Chia Smoothie using 6 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Triple Berry Chia Smoothie
- Prepare 2 cups of Almond milk.
- Prepare 1 cup of frozen or fresh berries(I used blackberries, blueberries, raspberries).
- You need 1/2 of Banana.
- Prepare 4 tbsps of Quaker 1 minute oats.
- It's 2 tbsps of chia seeds.
- Prepare 1/2 cup of Spinach or kale (optional).
If you look, the chia seeds should have absorbed most of the water, forming a gel-like consistency. Next, add the chia mixture to the food processor and pulse again until well combined. Triple Berry Smoothie not only brings together the delicious taste of blueberries, raspberries and strawberries, but also brings together the best of their benefits and it is finished off with the … For this Triple Berry Smoothie, I used almond milk, spinach, flax seeds, chia seeds, a banana, and a three-berry blend with blackberries, raspberries, and blueberries. I always put the banana in the blender first, then the fruit, seeds, and spinach on top.
Triple Berry Chia Smoothie step by step
- Place all ingredients in a blender and blend smoothly Serve immediately with nuts topping My Tip: U can add 1/2 cup of spinach or kale (optional) to this smoothie.
Then I pour in the almond milk and use the smoothie setting on my Blendtec. Tip: To thicken, add ice or additional Triple Berry Blend. For a sweeter smoothie, add honey, brown sugar, or use sweetened yogurt. For added nutrition, add oatmeal, spinach, kale or chia seeds. I decided to buy one for my mother who is in the finial stages of alzheimer's and not wanting to eat, she loves the smoothies.