Triple Berry Chia Smoothie. Triple Berry Chia Smoothie is looks delicious and healthy as it contains blackberries and blueberries. I like this flavor very much. I need to try it, here is one that I really like it, the flavor.
Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender.
Add the chia mixture to the food processor and pulse again until well combined.
Alternately, portion individual servings of the smoothie into covered, airtight containers and freeze, then thaw in the fridge before serving.
You can have Triple Berry Chia Smoothie using 6 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Triple Berry Chia Smoothie
- You need of Almond milk.
- It's of frozen or fresh berries(I used blackberries, blueberries, raspberries).
- It's of Banana.
- Prepare of Quaker 1 minute oats.
- Prepare of chia seeds.
- It's of Spinach or kale (optional).
If you look, the chia seeds should have absorbed most of the water, forming a gel-like consistency. Next, add the chia mixture to the food processor and pulse again until well combined. For this Triple Berry Smoothie, I used almond milk, spinach, flax seeds, chia seeds, a banana, and a three-berry blend with blackberries, raspberries, and blueberries. I always put the banana in the blender first, then the fruit, seeds, and spinach on top.
Triple Berry Chia Smoothie instructions
- Place all ingredients in a blender and blend smoothly Serve immediately with nuts topping My Tip: U can add 1/2 cup of spinach or kale (optional) to this smoothie.
Tip: To thicken, add ice or additional Triple Berry Blend. For a sweeter smoothie, add honey, brown sugar, or use sweetened yogurt. For added nutrition, add oatmeal, spinach, kale or chia seeds. We packed this smoothie with tart berries and a tangy mandarin (we toss in the whole thing, instead of just the juice, for a little added fiber). The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach.