Easiest Way to Prepare Appetizing Muffin Cookies (sugar free, gluten free)

Muffin Cookies (sugar free, gluten free). Great recipe for Muffin Cookies (sugar free, gluten free). Wanted to eat high protein soft cookies that would not have extra sugar or refined carbohydrates inside. Something healthy and full of quality nutritients for the body.

For this sugar-free gluten-free banana muffin recipe I chose to omit the sugar because I was using gluten free flour. When I bake, I usually use paleo flours like coconut or almond flour. Today I was really craving a soft and fluffy muffin. You can have Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Muffin Cookies (sugar free, gluten free)

1. You need of the Liquids of the Mix.
2. You need of Almond butter (pure) (sub with any preferred butter).
3. Prepare of Pistachio butter (pure) (sub with any preferred butter).
4. Prepare of Coconut milk (canned) (sub with any preferred milk).
5. It's of Coconut virgin oil (sub with any preferred oil).
6. Prepare of Eggs (3).
7. You need of Greek yogurt (sub with any preferred yogurt).
8. It's of Vanilla extract (sub with any preferred extract).
9. You need of Almond extract (sub with any preferred extract).
10. You need of the Powders of the Mix.
11. You need of Coconut flour (can sub with almond flour).
12. Prepare of Whey isolate protein (sub with any preferred protein).
13. You need of Erythritol (sub with any preferred natural sweetener).
14. Prepare of Xanthan gum.
15. You need of Bicarbonate soda.
16. Prepare of Ground cinnamon.
17. Prepare of Pink or Sea salt.
18. It's of the Chunks of the Mix, extra flavour inside.
19. You need of Raspberries chunked.
20. It's of Strawberries cubed.
21. It's of Forest berries chunked.
22. You need of Cacao nibs.
23. It's of Dark chocolate cubed (brand with no added sugar).

I love paleo cooking, but baked treats made with nut flours tend to be more dense. Didn't have Lilly's so Food Club dark chocolate chips had to work. Full size chips seems like too much for the little bites, perhaps mini chips. These are nutrient packed, sugar-free, gluten-free delicious brunch muffins.

Muffin Cookies (sugar free, gluten free) step by step

1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

They are higher calorie because I used whole, local foods, but low cal substitutes could be used too. Muffins, Cookies, Bread, Cupcakes, Flatbread, Brownies, Croutons. gluten free bakeries. This is a version of gluten free cookies. We tried it for the first time today, it turned out pretty good, they are a little bit flaky, but other than that they taste pretty good Submitted by: TDEARMON Gluten free muffins, lightly sweetened with pure stevia. A super quick, super easy sugar free breakfast muffin recipe that you can customize with your favorite add-ins.