Honey Garlic BBQ Chicken Wings. In a separate bowl, combine the BBQ sauce and the honey. Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika. Spray a cookie sheet with a generous spray of cooking spray.
If you like crispy wings, deep fry as directed on package. This step works best if both the sauce and the chicken are hot so that the sauce will be more fluid. Use a spatula to toss and turn the chicken wings until they're coated in sauce. You can cook Honey Garlic BBQ Chicken Wings using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Honey Garlic BBQ Chicken Wings
- It's of chicken wings.
- Prepare of large onion chopped.
- You need of garlic minced.
- You need of honey.
- It's of brown sugar.
- Prepare of soy sauce.
- Prepare of butter.
- You need of mustard powder.
Add the fried wings directly into the sauce pan and stir until the wings are covered in the sauce, then sprinkle with sesame seeds. This Chicken Wings recipe is easy to make. It starts with wings dabbed dry and dusted with a flour mixture. The wings are baked until crisp, we love making chicken wings in the oven.
Honey Garlic BBQ Chicken Wings instructions
- Stir all ingredients together in a saucepan over medium heat, cook until hot, about 5 minutes.
- Spread chicken wings in an even layer into a shallow baking dish. Pour sauce over the wings..
- Marinate wings in fridge for one hour to overnight.
- Preheat oven to 350 degrees F.
- Bake chicken wings turning occasionally until no longer pink at the bone and the juices run clear, about 90 minutes.
- Serve with your favorite dipping sauce.
A little sweetness and a lots of ginger and garlic make these honey garlic chicken wings hard to resist! Chicken Wings in the Oven To make the sauce: Melt butter in a small saucepan. Add in the honey and hot sauce and cook for a few minutes until completely combined. Sweet honey combined with flavorful garlic provides a guilt-free, healthy, and delicious protein option to help you stay on track while doing the autoimmune protocol. This honey-garlic grilled chicken wings recipe is a new personal favorite.