Healthy Granola. This granola recipe is also a far more healthy granola option, since it's made with whole grains, unrefined oil and naturally sweetened. You just can't beat freshly baked granola packed with delicious and good-for-you ingredients. Plus, homemade granola is super easy to make.
Pour the coconut oil mixture into the oats mixture, and stir until. We decided to give granola a makeover, and not just by cutting calories and sweeteners. Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by. You can cook Healthy Granola using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Healthy Granola
- You need 1/2 cup of coconut oil.
- Prepare 1/2 cup of maple syrup.
- You need 1/4 cup of honey.
- It's 1 teaspoon of ground cinnamon.
- Prepare 1/4 teaspoon of salt.
- It's 3 cups of old fashioned organic oats.
- You need 1 cup of sliced almonds.
- Prepare 1 cup of rasins.
The Best Healthy Granola Brands, According to a Nutritionist We've got all the options: low sugar, vegan, and even almond-free. By Stefani Sassos, MS, RDN, CSO, CDN Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a sweetener like sugar or honey, though it can also include other grains, puffed rice. Granola is perfect for breakfast either served alone, sprinkled over Greek yogurt, or eaten in a bowl with a splash of milk.
Healthy Granola step by step
- Preheat oven at 300° fh.
- In a bowl mix together oil, syrup, salt and cinnamon.
- Mix in oats and almonds and Rasins.
- Pour all of it on a greased cookie sheet and flatten.
- Bake for 12 min.
- Stir and reflatten bake for additional 10 min or till almonds are golden brown..
- Place some where to cool.
It also makes a great snack as-is, or mixed with other foods like nuts and dried fruit to create a custom trail mix. Transfer granola to a baking pan coated with cooking spray. Cool in pans on wire racks. Granola is loaded with healthy ingredients like oats, nuts, seeds and fruit. "High in fiber, this granola is made with oats and goji berries for a healthy chewy and crunchy texture," says Michalczyk. Plus, it'll keep munchies at bay, with seven whopping grams of.