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Known for her awesome granola, Elizabeth Stein, the founder and CEO of Purely Elizabeth, has created granola bars that are equally delicious. Finding a healthy granola bar is no easy feat. Ideally, a granola bar should be packed with fiber, protein, healthy fats, vitamins, and minerals to act as a healthy snack that keeps hunger at bay. You can have Healthy Granola bars using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Granola bars
- You need 1 cup of quick Oats (rolled oats also can be used).
- You need 1 cup of mixed dry fruits (Almonds, cashewnuts, walnuts, etc).
- Prepare 2 tbsp of flax seeds.
- Prepare 1 cup of Cornflakes.
- It's 1/2 cup of sesame seeds.
- It's 2 tbsp of cocoa powder.
- It's 3 tbsp of jaggery.
- Prepare 3 tbsp of honey.
- Prepare 1/2 cup of ghee/ butter.
Healthy granola bars can be hard to come by. (Many are packed with sugar and artificial ingredients.) These packaged snack bars are worthy of your grocery list. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Here's your chance to try out that flavor combo you wish your favorite granola bar company would make. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack.
Healthy Granola bars instructions
- Roast cornflakes, oats, dry fruits and nuts separately and keep aside..
- In a pan, heat ghee, jaggery and stir till it liquidizes; stop the heat..
- In a bowl, mix cocoa powder and honey and the Jaggery syrup and all the roasted ingredients and mix well..
- Then in a greased plate, tap the entire mixture flat with the spatula..
- After 15- 20 minutes, cut into equal parts and enjoy healthy energizing granola bars..
The bars on this list are both low in fiber and protein and high in saturated fats. Deliciously gooey raspberry peanut butter granola bars made with fresh raspberries, peanut butter, oats, and chia seeds. After the success of Gemma's Homemade Granola Bars recipe, I wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar. While I love oats, anyone that is trying out a lower-carb lifestyle might not be eating them. My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and sugar-free chocolate to make.