Recipe: Yummy spinach & sausage stuffed shells

spinach & sausage stuffed shells. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. You can cook spinach & sausage stuffed shells using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of spinach & sausage stuffed shells

1. Prepare 12 oz of box of jumbo shells.
2. You need 1/4 tsp of parsley.
3. You need 1/2 tsp of salt & pepper.
4. It's 15 oz of container of ricotta cheese.
5. Prepare 4 cup of mozzerella cheese.
6. It's 10 oz of package of frozen spinach; thawed and drained.
7. Prepare 1 of 26 ounce jar of spagetti sauce.
8. You need 1 lb of sausage; cooked, broken up and drained.

It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A.

spinach & sausage stuffed shells step by step

1. perpare shells as directed on box; strain and let cool.
2. in a medium sized skillet throughly cook and break up sausage; drain; and let cool down.
3. In a large bowl mix cheeses, spices, spinach and sausage; mix throughly.
4. preheat oven to 350°F.
5. add a thin layer of spagetti sauce in a 13" x 8" cassarole pan.
6. depending on size scoop about 2 tablespoons in shells or desired amount and arrange in the pan.
7. pour some sauce over shells; top with more cheese if desired cook for 30-35mins.

Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium. Spinach has similar growing conditions and requirements as lettuce, but it is more versatile in both its nutrition and its ability to be eaten raw or cooked. It is higher in iron, calcium, and vitamins than most cultivated greens, and one of the best sources of vitamins A, B, and C.