Protein pineapple upside down cake. If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day. Tips: Top with whipped cream, cool whip, ground cinnamon, other fresh fruit, nuts, and/or protein frosting!
Immediately run knife around side of pan to loosen cake. Place heatproof serving plate upside down onto pan; turn plate and pan over. Pineapple upside down cake is the perfect blend of sweet and refreshing. You can cook Protein pineapple upside down cake using 14 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Protein pineapple upside down cake
- It's 1 1/2 cup of oat flower.
- You need 1 of large egg.
- It's 1 of large egg white.
- It's 1 tsp of baking soda.
- You need 1 tbsp of baking powder.
- Prepare 1/4 tsp of salt.
- It's 1/2 cup of stevia.
- It's 60 grams of vanilla protein powder.
- You need 2 tbsp of chia seeds.
- It's 1 cup of sugar free coconut milk.
- It's 122 grams of Apple sauce.
- You need 1/2 tbsp of honey.
- Prepare 567 grams of crushed pineapple.
- You need 1 tbsp of honey.
And now, you can have a higher protein pineapple upside down cake in minutes. As usual, it's a very simple recipe. You'll need some sugar-free cake mix which I typically find at Walmart and Kroger. Perfect Pineapple Upside Down Cake: Family favorite Pineapple Upside Down Cake is a soft and moist cake with a sticky-sweet fruit layer.
Protein pineapple upside down cake step by step
- First off mix everything but the pineapple and the 1 tablespoon of honey.
- Then in a pan place the pineapple and top it with the table spoon of honey..
- Then add mixed ingredients on top of the pineapples spread evenly..
- Place in oven at 350°F and for 30 to 40 minutes. Enjoy!.
It is a great recipe for bakers who are looking for an easy but unique cake to make from scratch at home. Instead of sliced pineapples I used crushed pineapples then placed cherries on the pineapples. This was the first time I ever tried to make a pineapple upside down cake and it was great! A lot easier than I thought it would be. The cake was a modern marvel because it relied on the recently introduced innovation of canned pineapple rings and preserved maraschino cherries.