Vickys Crumbed Fish with Garlic Mushrooms, Gluten, Dairy, Egg & Soy-Free. Great recipe for Vickys Crumbed Fish with Garlic Mushrooms, Gluten, Dairy, Egg & Soy-Free. Using slightly damp hands, take each mushroom individually and dredge it through the dry mixture. This Gluten-Free Meatloaf with Mushrooms is made with simple, common ingredients.
See recipes for Smoked Paprika +Thyme Couscous Crumbed Cod Loin too. To cook something 'a la Grecque' ('in the Greek style') involves plenty of olive oil, lemon and aromatics, usually served at room temperature. These mushrooms are given the full treatment, with garlic, thyme, bay and chilli bolstering the fruitiness of the olive oil. You can have Vickys Crumbed Fish with Garlic Mushrooms, Gluten, Dairy, Egg & Soy-Free using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of Vickys Crumbed Fish with Garlic Mushrooms, Gluten, Dairy, Egg & Soy-Free
- You need 1 tbsp of oil.
- You need 3 clove of garlic, crushed.
- You need 250 grams of chestnut mushrooms, sliced thickly.
- You need 1 small of handful chopped parsley.
- Prepare 4 of white fish fillets around 140g each.
- You need 50 grams of grated cheese (coconut milk cheese in my profile).
- It's 1 slice of gluten-free brown bread, a thick slice, torn into small pieces (recipe listed in my profile, vic20adamant).
Set aside; In a Magic bullet type blender or processor, grind and pulse raw shelled sunflower seeds until a powdered texture. If you're pan-frying, frying or coating, just rub them down with a slightly damp paper towel or brush them clean with a pastry brush or toothbrush. Peeling a garlic clove: garlic is easier to peel if you loosen the skin first. To do so, place the side of.
Vickys Crumbed Fish with Garlic Mushrooms, Gluten, Dairy, Egg & Soy-Free instructions
- Heat the oil in a large frying pan then fry the garlic and mushrooms off for 5 minutes over a medium heat until softened but not coloured.
- Mix the parsley in then move this over to one side of the pan.
- Add the fish, season with salt and pepper then spoon the mushroom mix over the top of the fish.
- Preheat the grill/broiler to medium.
- Sprinkle the bread pieces and cheese over the fish and put under the grill for 5 minutes or until the fish flakes easily.
- Serve with a nice salad and boiled potatoes.
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