No Bake Energy Bites. No Bake Energy Bites Ingredients: To make this no bake energy bites recipe, you will need the following ingredients: Old-fashioned oats: Also called rolled oats — these will serve as the base ingredient for our energy bites.; Shredded coconut: Which I highly recommend toasting — either briefly in the oven or in a sauté pan — before adding to the energy bites. Oats, chocolate chips, and peanut butter come together with flax seed and honey in these quick and easy, no-bake energy bites for on-the-go eating. No-Bake Energy Bites are also referred to as protein balls or protein bites, and for good reason.
I first discovered them on a food blog called Smashed Peas & Carrots. My five year old calls them Cookie Dough Balls and he is the envy of all his classmates when he packs them for lunch. They're a great, healthy way to take the edge off your hunger. You can have No Bake Energy Bites using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of No Bake Energy Bites
- It's 1 cup of Dry oatmeal, old fashioned or quick.
- Prepare 2/3 cup of Toasted coconut flakes.
- You need 1/2 cup of Peanut butter.
- You need 1/2 cup of Ground flaxseed or wheat germ.
- Prepare 1/2 cup of Mini chocolate chips.
- You need 1/3 cup of Honey.
- It's 1 tsp of Vanilla extract.
I'm sure they would freeze very well, but they never last that long--very yummy! Switch up your snack lineup with these easy no-bake energy ball recipes. They're perfect for on the go, refined sugar free, gluten free and includes nut free options too! No bake energy bites, energy balls, or bliss balls, whatever you call them, I know you love them.
No Bake Energy Bites step by step
- Heat oven to 350°; toast coconut flakes 8-12 min. Watch carefully..
- Stir all ingredients together in medium bowl until thoroughly mixed..
- Let chill in refrigerator for 1/2 hr. roll into 1-inch balls OR Press mixture in 8-9 inch square pan; refrigerate until firm and cut into small bars. Makes 20-25, depending on size..
- Store in airtight container and keep refrigerated up to one week..
- Recipe is versatile - substitute almond butter or any nut butter for peanut butter. Add chopped nuts, dried fruit or dried berries for chocolate chips. Substitute other chips (butterscotch, white chocolate, etc.) for chocolate chips. DON'T recommend substituting agave nectar for honey..
- Recipe from www.gimmesomeoven.com..
And really, when they taste this good who really gives a hoot what they're called. These little bites are filled with oats, coconut, almond butter, chopped pecans, and healthy chia seeds. They're the perfect addition to our Back to School Snack Week! No bake Energy Bites with Dates and Nuts are healthy, sugar-free, gluten-free, vegan, paleo, and extremely delicious. They are easy to make and will keep you full and energized for a long time.