No Bake Energy Bites with Dates and Nuts. No bake Energy Bites with Dates and Nuts are healthy, sugar-free, gluten-free, vegan, paleo, and extremely delicious. They are easy to make and will keep you full and energized for a long time. These easy and healthy no-bake energy balls are made in no time in the food processor.
Here's how to make your own energy balls with dates at home. Pit the dates by slicing lengthways across using a sharp knife. Pull open the dates and remove the pit. You can cook No Bake Energy Bites with Dates and Nuts using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of No Bake Energy Bites with Dates and Nuts
- You need 10 of Dates.
- It's 1/2 cup of Almonds.
- It's 1/2 cup of Walnuts.
- You need 1/2 cup of Cashewnuts.
- You need 2 tbsp of Flax Seeds (Ground).
- You need 1 tbsp of Maple Syrup/Honey.
- It's 1 tsp of Pumpkin Seeds.
- You need 1 tsp of Watermelon Seeds.
- Prepare 1 tsp of Black Sesame Seeds.
- It's 1 tsp of White Sesame Seeds.
- Prepare 1 tbsp of Ghee.
You certainly don't want to leave these in, unless you're looking for a broken tooth. These bite-size snacks keep well in the refrigerator and travel well too—with no ingredients that will melt or drip. Date And Nut Energy Bites is a very simple, yet super delicious and healthy recipe. They are easy to make with minimum ingredients and make for a great alternative to packaged snacks.
No Bake Energy Bites with Dates and Nuts instructions
- Put the dates in a food processor and pulse it. Keep aside..
- Put almonds and walnuts in a food processor and pulse it until roughly chopped. Keep aside..
- Crush the cashewnuts, but not fully. Add it to the almonds and walnuts..
- Grind the flax seeds and keep aside. Lightly grind the pumpkin and watermelon seeds..
- In a mixing bowl, add the dates, all the nuts, all the seeds, the ground flaxseed powder, maple syrup/honey and ghee. Mix it well until the mixture come together..
- Spoon the mixture (1 tbsp size) and roll it into small balls. Refrigerate it..
- No bake energy bites are ready to be consumed..
The sweet taste of dates, and the crunch of nuts perfectly come together to make this a super tasty snack. Have the Date And Nut Energy Bites when you are craving something sweet without feeling any guilt at all. To begin, place the oats and nuts in a medium skillet over medium heat. Transfer to a medium mixing bowl and stir in the flaxseed, cinnamon, and salt. Place the pan back on the stove over low heat.