How to Make Delicious Diet Caesar Salad

Diet Caesar Salad. Healthy Choice® Dressings Aim To Be As Balanced & Nutritious As The Salads They Go On! Keto Friendly Salad Dressing Options - Made With Gourmet Ingredients & Full Of Bold Flavor Keto Caesar Salad Recipe This version has plenty of fat and very minimal carbs. You can up the protein by adding a hard-boiled egg, grilled chicken or shrimp, salmon, or even good-quality canned tuna.

A classic Caesar salad has just a few main ingredients: greens, a creamy dressing, croutons and cheese. Toss everything together and you have a crisp, crunchy and refreshing salad. But where did Caesar salad come from? You can have Diet Caesar Salad using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Diet Caesar Salad

1. It's of head romaine lettuce, cut into bite-size pieces.
2. It's of croutons.
3. You need of parmesan cheese, grated.
4. You need of Dressing:.
5. Prepare of olive oil.
6. It's of lemon juice.
7. It's of red vinegar.
8. You need of dijon mustard.
9. Prepare of Worcestershire sauce.
10. It's of garlic, crushed.
11. Prepare of flat anchovies, minced (optional).

Many people assume the salad has ties to Julius Caesar, but it actually originated in Tijuana, Mexico. Add torn romaine to a large bowl. Pour prepared dressing over romaine and toss so lettuce is evenly coated. Garnish with additional parmesan cheese, salt and pepper, and/or croutons as desired.

Diet Caesar Salad step by step

1. In a bowl, mix the lemon juice, vinegar, mustard, Worcestershire sauce, garlic, anchovies if using, salt and pepper until well-combined..
2. Slowly add in the olive oil in a steady flow while constantly whisking until the dressing is smooth..
3. In a salad bowl, add in the lettuce and half the dressing and toss. Then add the remaining dressing along with the parmesan cheese, and croutons and toss again..

Because Caesar salad on keto is possible, it just has to be the right Caesar salad recipe. To serve, toss with chopped romaine in a salad bowl and shave Parmesan cheese on top of salad; season with salt, black pepper, and a squeeze of fresh lemon juice. Jamie Oliver makes his Caesar salad dressing with thick Greek-style yogurt, which he often uses as a healthy alternative to heavy cream and sour cream The hardest thing about making a Caesar salad is getting the dressing right. This does, coddled egg and all. The hardest thing about making a Caesar salad is getting the dressing right.