Beef Stew - Gluten and Dairy free. Gluten-free, dairy-free and made for chilly days and busy weeks! There is nothing better than digging into a big bowl of this hearty soup filled with tender beef, baby potatoes and big chunks of vegetables. Add beef, carrots, tomato sauce, bay leaf, potatoes, red wine vinegar, ½ cup Worcestershire sauce and onions.
It is gluten free, dairy free and easily made paleo. You can make it in the Instant Pot, Slow Cooker, or Stove. It's a wholesome, healthy comfort food dinner that's packed with flavor and real food ingredients. You can have Beef Stew - Gluten and Dairy free using 16 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Beef Stew - Gluten and Dairy free
- Prepare of beef roast (or) 2 - 2.5 lbs stew meat.
- Prepare of Beef Stock (I use 365 Organic Beef Broth, gluten free).
- It's of medium white onion, chopped.
- It's of medium russet potatoes, peeled and diced.
- You need of ribs celery, diced.
- Prepare of large can of crushed tomatoes.
- It's of frozen mixed veggie (carrots, peas, green beans, etc).
- You need of Cornstarch.
- You need of Italian seasoning.
- It's of Onion powder.
- Prepare of Garlic Powder.
- It's of red pepper flakes.
- It's of Worcestershire sauce.
- Prepare of Gluten free soy sauce or Liquid Aminos.
- You need of Salt and Pepper.
- It's of cooking oil, I used Grapeseed oil.
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Beef Stew - Gluten and Dairy free step by step
- Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides..
- While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot..
- Add stock, crushed tomatoes, & frozen veggies to crockpot..
- Add browned meat to crock pot with the veggies..
- Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot..
- Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours..
- Enjoy!.
Slow Cooker Gluten Free Beef Stew Instructions Salt and pepper the stew meat. Heat the olive oil in a large pan. Add the stew meat and sear the beef on all sides. Sprinkle the beef with ½ teaspoon salt and ½ teaspoon fresh black pepper. In a large bowl mix the carrots, potatoes, onion and garlic.