Yummy Bean Salad. Quick & Easy Great Northern Bean Recipes Your Family Will Love! I halved the oil, vinegar and sugar. Thank goodness I read the post.
Five different beans give this salad a look that is as colorful as it is nutritious.
Packed full of minerals and fiber, this cholesterol-lowering.
Find healthy, delicious bean salad recipes including black bean, green bean and three bean salad.
You can cook Yummy Bean Salad using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Yummy Bean Salad
- You need of black eye peas.
- It's of green giant steam crisp white shoepeg corn.
- Prepare of tops of broccoli & cauliflower.
- It's of bell pepper.
- Prepare of mayo.
- It's of mustard.
Healthier recipes, from the food and nutrition experts at EatingWell. A homemade basil vinaigrette brightens up canned beans and fresh vegetables for a deliciously healthy addition to grilled chicken. You guys ~ we should all be eating lots of beans ~ and a healthy bean salad is such a yummy way to do it. I'm always looking for new bean recipes, they're the most under-utilized super foods out there.
Yummy Bean Salad step by step
- Open and rinse black eye peas..
- Open & drain corn..
- Dice the rest of the vegetables..
- Put all ingredients into bowl & mix..
- Salt & pepper to taste..
Pop open a can, drain and rinse, and you've got a nutritional powerhouse just waiting to make you a healthier person ~ you don't need a fancy diet, you just need to eat more beans! Black beans, kidney beans, and cannellini beans combine with corn, bell pepper, and red onion in this easy and colorful salad. It's tossed with a sensational dressing made with fresh lime juice, cilantro, and cumin. In a small bowl, combine the first four ingredients. Bring a pot of salted water to a boil and prepare a bowl of ice water.