Sophie's chickpea and curry rolls. Sophie's chickpea and curry rolls Great hot with butter or cold for packed lunch. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. Add the coconut milk, honey and a squirt of sriracha.
This recipe will make four large servings, or six if served with some basmati rice, naan bread, and perhaps a tangy tasty kachumber salad to round it off. For wraps, in a large nonstick skillet, heat oil over medium-high heat; saute onion until tender. Then reduce heat and cook further till gravy is thickened to your liking, stirring once in a while. You can cook Sophie's chickpea and curry rolls using 6 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Sophie's chickpea and curry rolls
- You need 250 grams of chickpeas (drained weight).
- Prepare 150 grams of self raising flour.
- Prepare 5 ml of lemon juice.
- It's 50 ml of warm water.
- You need 2 tbsp of red Thai curry paste.
- It's 1/2 of sachet fast action yeast (about 4g).
Mash some of the chickpeas with the ladle to further thicken the masala. Line a baking sheet with parchment or greaseproof paper. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Using hands mix until well combined.
Sophie's chickpea and curry rolls instructions
- Drain, rinse and shell your chickpeas..
- Add your dry ingredients..
- In a jug, mix your water and lemon juice, and gradually mix into your chickpeas and flour mix..
- Add the curry paste -you should have write sticky and wet mixture..
- Remove from the bowl and place in a floured work top. Knead for approximately 10 minutes, adding flour whenever it starts to get too sticky again..
- After kneading, place back in your mixing bowl and cover in cling film. Leave for as long as possible - 2 hours is great but you can get away with 30 minutes if you need to..
- Cut your dough into the desired number of pieces (in my case, 6). Place on a baking tray or for a more uniform look, place into lightly greased muffin trays..
- Preheat oven to 180°C..
- Cover and leave for another half an hour..
- Bake for 25 minutes. Great served hot with butter, or as a sandwich..
- Enjoy!.
Cut each sheet of pastry in half. Divide mince mixture along the centre of each piece of pastry, shaping it into a log. Brush edges of pastry with a little beaten egg and roll up tightly to seal. Sophie's Simple Vegan Chickpea and Spinach Curry Some people think that vegan food has to be complicated but there are actually loads of easy vegan meals out there! This is a meal that I make ALL the time because it's easy and delicious (and I'm always craving a good curry).