Butter beans curry. Butter beans or jumbo lima beans are delicious cooked in curry gravy and served with rice or roti. Butter Beans Curry is similar to the popular broad beans curry but the taste is of a much creamier & buttery flavour. Butter beans are also known as Lima beans because of their starchy yet buttery texture, lima beans have a sensitive flavor that supplements a wide assortment of dishes.
This butter bean curry is a delicious Indian vegetarian dish that can be made either with canned or fresh butter beans or red kidney beans. f prepared with fresh beans, then soak the beans overnight. However canned beans work just as well as the juice makes a nice thick gravy. For full recipe please go to https://eatmeerecipes.co.za If you enjoyed this video then please LIKE, SHARE & SUBSCRIBE! #BUTTERBEANS #CURRY #SOUTHAFRICA SOCI. You can have Butter beans curry using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Butter beans curry
- It's 1 can of butter beans ~400g, drained.
- You need 200 gms of spinach leaves, washed and chopped.
- You need 1 tbsp of Oil.
- Prepare 1 of medium red onion, sliced thinly.
- Prepare 7-8 of cherry tomatoes.
- It's 1 of red pepper, sliced thinly.
- It's 2 tbsp of tomato paste.
- Prepare 1 of green chilli, chopped.
- It's 1.5 tsp of garam masala.
- You need 1 tsp of red chilli powder, adjust as needed.
- You need 1 tsp of garlic paste.
- Prepare 1/2 cup of water.
Add the butter beans, onion, pepper, garlic, chili flakes, turmeric, paprika, garam masala, chili powder, oregano, and half of the salt. If you are looking for the ultimate island style comfort food then you most try this Caribbean curried butter beans. Who doesn't love this delicious vegan, low carb Island style fragrant curry, slowly cooked until tender with an assortment of hearty vegetables. Meanwhile, for the tikka curry, heat the oil in a large nonstick saucepan over medium heat.
Butter beans curry step by step
- Heat a pan with oil in it. and add in the chopped green chilli along with ginger garlic paste. Let it cook for about 1 min, till it gets aromatic..
- Add in the sliced onions, and cook till they start sweating..
- Add in the beans along with tomato paste and 1/2 cup water. Cover and cook for 5-7 mins..
- Add in the cherry tomatoes along with red 🌶️ chilli powder, salt and garam masala..
- Let it cook for another 4-5 mins. Don't let the tomatoes get mushy. cook till they have a bite to them..
- Add in the chopped spinach🥬 and mix everything thoroughly. Let it simmer on medium heat till the spinach withers. Serve hot along with some roti or naan..
Butter Beans Masala Curry - a lip-smacking butter beans masala curry with the fennel seeds flavor. This delicious curry is an excellent side for your rice or roti and also a perfect mid-morning or evening snack. Check out the detailed video recipe below. Butter beans is my favorite, but we don't get it here often. So when I saw it in Kodaikanal during our trip last wee. k, bought them.