Recipe: Delicious Bottle gourd and split chickpeas curry

Bottle gourd and split chickpeas curry. Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd Split Chickpeas Curry (South Indian Style). This curry is a very typical Indian but with Lil variations with split chickpeas and south Indian touch.

Add Red Chillies, Asafoetida and garlic. Now, combine the bottle gourd cubes, Drained Split chickpea. Bottle gourd, peeled and cut into chunks - choose a green, unblemished piece. You can have Bottle gourd and split chickpeas curry using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Bottle gourd and split chickpeas curry

1. It's 1 cup of boiled split chickpeas.
2. Prepare 200 gms of bottle gourd.
3. It's 2 of medium sized chopped Onion.
4. You need 2 of medium sized chopped tomatoes.
5. You need 2 tbsp of Ginger chili paste.
6. It's 1 tbsp of Garlic paste.
7. It's 1 tbsp of mustard seeds.
8. Prepare 2 tbsp of oil.
9. It's As per taste of Salt.
10. Prepare 2 tbsp of red chilli powder.
11. You need 2 tbsp of turmeric powder.
12. You need 2 tbsp of cumin coriander powder.
13. You need 1 tbsp of garam masala.
14. It's 1 tbsp of lemon juice.
15. It's Handful of Fresh coriander leaves.

Here's more info on bottle gourd if you're interested. Chana dal, washed and soaked in water - also called split chickpeas or split Bengal gram. As the name suggests, it is made by hulling and splitting chickpeas and hence tastes a lot like chickpeas. Looking for a quick and simple dish for busy weeknights?

Bottle gourd and split chickpeas curry instructions

1. Firstly boil together split chickpeas and bottle guard..
2. Now heat a oil in a pan add mustard seeds, ginger green chilli paste, garlic paste, tomato, onion, salt saute it well and cover it with a lid and cook until veggies became soft..
3. Now add boiled split chickpeas, bottle gourd and mix it..
4. Cook it until oil get separate from gravy..
5. Take it in a serving bowl and spread some fresh coriander leaves..
6. Enjoy the healthy and traditional curry of gujrata..

This combination of bottle gourd and chana dal could be of help.. It is also rich in protein, which makes it a great addition to a vegetarian diet. How to prepare bottle gourd for cooking? When buying bottle gourd, choose ones that are pale green in color, firm, light in weight and slender. Spicy, tangy bottle gourd curry with chickpeas.