Quick Chicken Carbonara with Asparagus 😀. This healthy chicken carbonara dish is not only absolutely delicious, it's also lower in fat and calories than traditional pasta carbonara. Quick Chicken Carbonara with Asparagus 😀 instructions. Boil the pasta then drain and set aside.
Transfer asparagus and garlic to the plate with the bacon. Bring a large pot of salted water to a boil. In a large bowl, beat together the eggs and cheese. You can cook Quick Chicken Carbonara with Asparagus 😀 using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Quick Chicken Carbonara with Asparagus 😀
- It's 2 of chicken breasts.
- Prepare 310 grams of Carbonara Sauce.
- It's 1 bunch of Asparagus cut into thirds.
- It's 2 cup of pasta.
- Prepare 1 tbsp of grated parmesan cheese.
- It's 1/2 tsp of Black Pepper.
- Prepare 1/4 cup of Double cream.
In a large pot of boiling, salted water, cook the pasta until al dente, adding the asparagus during the last minute of cooking. Add the hot pasta and asparagus to egg mixture; toss to coat. Carbonara is an Italian dish of spaghetti with a sauce of cream, eggs, Parmesan cheese and bits of bacon. For an authentic Italian preparation, use pancetta instead of bacon.
Quick Chicken Carbonara with Asparagus 😀 instructions
- Boil the pasta then drain and set aside.
- Cut chicken breast up long length and in a fry pan heat olive oil, then add chicken, fry until cooked around 15-20 mins..
- Cut up asparagus, and fry with chicken for the last 5 mins. Then turn low cover and steam for 5 mins..
- When pasta is cooked, drain and pat dry, and add to the chicken and asparagus, also sprinkle in the black pepper..
- Pour in carbonara sauce mix well and simmer for a further 5 mins. Add the cream mix and stir for 1 min..
- Serve with parmesan cheese sprinkled on top..
Pancetta, a cured meat, is imported from Italy and is similar to bacon. This chicken and asparagus stir fry is chicken breast pieces and fresh asparagus, cooked to perfection and coated in a savory sauce. This asparagus stir fry is the best possible way to showcase this spring time veggie! Serve it over steamed rice for a complete meal. Cook the pasta in a pan of boiling salted water according to the packet instructions.