Garlic Parmesan Chicken Tenderloins. We are a huge fan of chicken tenders and breaded chicken for our family. The "special ingredient" in these tenders is the Panko. Instead of breadcrumbs or just flour I use panko.
Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner! olive oil or melted butter mixed with garlic, dry breadcrumbs mixed with basil, paprika, and parmesan. Coat chicken in the flour mixture, then dip into garlic-flavored oil/butter, then in breadcrumb mixture. Arrange coated chicken tenders on a parchment-lined baking sheet. You can cook Garlic Parmesan Chicken Tenderloins using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of Garlic Parmesan Chicken Tenderloins
- Prepare of chicken tenderloins defrosted and pat dry.
- It's of egg beaten.
- It's of Italian seasoning.
- You need of shredded Parmesan cheese.
- You need of garlic powder.
- You need of paprika.
- Prepare of cayenne pepper or to taste.
MyBaked Garlic Parmesan Chicken Tenders Recipe does just that. With a five minute prep time, you can pop them in the oven and help kids with homework, get a couple of chores done, or just sit back and put your tired feet up. These healthy baked chicken tenders are also a great kid-friendly option! Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.
Garlic Parmesan Chicken Tenderloins step by step
- In a shallow plate, mix together all the dry ingredients and set aside..
- Dip the tenderloins in egg then dredge them in seasoning mix..
- Place the tenderloins in the fryer basket and air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the chicken is cooked through at 165F (74C) and the surface is golden brown..
In shallow bowl, mix mayonnaise, herbs and garlic powder. In large resealable food-storage plastic bag, place bread crumbs and cheese. Place in bread crumb bag; seal and shake to coat. Crispy Baked Chicken Tenders soaked in lemon garlic flavours. Coated in a golden parmesan Panko crumb creates an addictive crunch!