How to Cook Delicious Sweet Potato and Spinach soup

American Food With New Recipes, fresh from mommy.

Sweet Potato and Spinach soup. Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day!

Sweet Potato and Spinach soup Spinach and Sweet Potato Soup; Member recipe. Member recipes are not tested in the GoodFood kitchen. Add the peeled and chopped sweet potato, spinach and vegetable stock. You can cook Sweet Potato and Spinach soup using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sweet Potato and Spinach soup

  1. Prepare 2 large of sweet potatoes.
  2. Prepare 3 medium of red potatoes.
  3. Prepare 1 large of onion.
  4. Prepare 1 cup of diced carrots.
  5. It's 1 cup of diced celery.
  6. It's 1 small of avocado.
  7. Prepare 1 cup of low fat sour cream.
  8. It's 1 can of nonfat evaporated milk.
  9. It's 3 of chicken bouillon cubes.
  10. It's 1 tsp of basil.
  11. Prepare 1 tsp of thyme.
  12. Prepare 1 tsp of nutmeg.
  13. Prepare 1/4 tsp of cinnamon.
  14. Prepare 1 tbsp of splenda or other nonsugar sweetener.
  15. Prepare 6 cup of water.
  16. It's 1 can of spinach (or fresh or frozen spinach).

Add chicken stock and increase the heat to high. Bring the soup to a boil, then reduce heat to a simmer. Use a potato masher to roughly mash the potatoes in order to thicken the broth. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal.

Sweet Potato and Spinach soup step by step

  1. Peel and dice sweet potatoes. Add to crockpot and cover with water..
  2. Add bouillon cubes..
  3. Peel and dice red potatoes and carrots and add to pot..
  4. Dice celery and onion. Add to pot. Add water to cover..
  5. Add evaporated milk, thyme, basil and nutmeg..
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot..
  7. Mash avocado and add to sour cream. Stir to blend and add to pot..
  8. Add cinnamon to sugar substitute, mix and add to pot..
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat..
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick..

Thanks to our family friend Wendy for this keeper! Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Heat the olive oil in a large soup pot. The sweet potato/spinach soup was so delicious. I made the stove top version, and I doubled it.