How to Prepare Tasty Sweet Potato and Spinach soup

American Food With New Recipes, fresh from mommy.

Sweet Potato and Spinach soup. Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day!

Sweet Potato and Spinach soup Spinach and Sweet Potato Soup; Member recipe. Member recipes are not tested in the GoodFood kitchen. Add the peeled and chopped sweet potato, spinach and vegetable stock. You can have Sweet Potato and Spinach soup using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sweet Potato and Spinach soup

  1. Prepare of sweet potatoes.
  2. Prepare of red potatoes.
  3. Prepare of onion.
  4. Prepare of diced carrots.
  5. Prepare of diced celery.
  6. You need of avocado.
  7. It's of low fat sour cream.
  8. Prepare of nonfat evaporated milk.
  9. It's of chicken bouillon cubes.
  10. Prepare of basil.
  11. Prepare of thyme.
  12. Prepare of nutmeg.
  13. You need of cinnamon.
  14. It's of splenda or other nonsugar sweetener.
  15. It's of water.
  16. It's of spinach (or fresh or frozen spinach).

Add chicken stock and increase the heat to high. Bring the soup to a boil, then reduce heat to a simmer. Use a potato masher to roughly mash the potatoes in order to thicken the broth. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal.

Sweet Potato and Spinach soup instructions

  1. Peel and dice sweet potatoes. Add to crockpot and cover with water..
  2. Add bouillon cubes..
  3. Peel and dice red potatoes and carrots and add to pot..
  4. Dice celery and onion. Add to pot. Add water to cover..
  5. Add evaporated milk, thyme, basil and nutmeg..
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot..
  7. Mash avocado and add to sour cream. Stir to blend and add to pot..
  8. Add cinnamon to sugar substitute, mix and add to pot..
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat..
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick..

Thanks to our family friend Wendy for this keeper! Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Heat the olive oil in a large soup pot. The sweet potato/spinach soup was so delicious. I made the stove top version, and I doubled it.