Recipe: Tasty Black Bean Soup!

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Black Bean Soup!. Get Inspired On Our Official Website Today! We served it with fresh flour tortillas and avocado slices on the side. Seriously delicious!" - House of Aqua.

Black Bean Soup! BONUS: I made it!:) I used low sodium beans but followed the recipe exactly and the result was perfection! I didn't even make the relish but I did use sour cream. It was a big hit with the hubby too. You can cook Black Bean Soup! using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Black Bean Soup!

  1. Prepare 1 (14.5 oz) can of organic tomatoes.
  2. It's 2 (15 oz) can of organic black beans (with liquid).
  3. Prepare 2 of large carrots (chopped or cut into little cut roundlets).
  4. Prepare 1 of medium onion (diced).
  5. You need 3 of garlic cloves (minced).
  6. You need 1 cup of vegetable broth.
  7. Prepare 1 tbsp of cumin.
  8. It's 1 tbsp of chilli powder.
  9. You need 1 tbsp. of hot sauce.
  10. It's 1 tbsp of salt & pepper (or to taste).
  11. It's 1 tbsp of cayenne (half a tsp for less spice).
  12. It's 2 tbsp of lemon juice (juice of half a lemon).
  13. You need 1 tbsp of vegetable oil.
  14. Prepare 1/4 cup of cilantro (and extra for garnish).
  15. You need 1 of avocado.
  16. Prepare 1 handful of tortilla chips (crushed into pieces).

Taste of Home has the best black bean soup recipes from real cooks, featuring reviews, ratings, how-to videos and tips. In a large pot over medium heat, heat oil. The Ingredients for Black Bean Soup. Soup like this is mostly an improvisation.

Black Bean Soup! instructions

  1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available..
  2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking)..
  3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier..
  4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot..
  5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes..
  6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm.

The foundation ingredients are black beans, smoked ham hock or shank, onions, and spices. But even the ham hock or shank you could substitute with some good bacon or a thick cut of ham. How long does black bean soup last in the fridge? Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Heat oil in a large pot over medium-high heat.