Black Bean, Corn & Sausage Soup. Remove from heat, transfer to a serving dish, and garnish with the parsley leaves. A Side of Black Beans and Corn. Stir, lower heat to medium-low and cook til warm, mixed, stirring constantly so beans don't stick.
Black Bean and Corn Salsa Black Bean and Corn Salsa. Whether you're looking to spice up a weeknight dinner or you're making a big batch of dip to accompany your trusty stash of tortilla chips, salsa is the easy add-on you need. This one is fresh, flavorful, creamy, and crunchy. You can have Black Bean, Corn & Sausage Soup using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients of Black Bean, Corn & Sausage Soup
- Prepare 1 lb of hot or Cajun sausage.
- It's 1 can of corn.
- Prepare 2 cans of black beans.
- Prepare 1 1/2 cans of water.
- You need to taste of Salt & pepper.
- Prepare 1 tbsp of Ground cumin.
- It's 1 of yellow onion diced.
- Prepare Dash of ground thyme.
- It's 1 tsp of ground cinnamon.
- It's of Shredded cheddar cheese to garnish.
- Prepare of Sour cream to garnish.
- It's of Sriracha to garnish.
- You need of Cilantro to garnish.
A touch of cumin adds savory warmth to this dish. Add black beans, corn, tomatoes, bell pepper, red onion, avocado and jalapeno to a large bowl. Pour dressing over and toss gently to coat with dressing. What to Serve with Black Bean and Corn Salad.
Black Bean, Corn & Sausage Soup step by step
- Dice onion, grate fresh garlic, and slice sausage into pennies..
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
- Add corn and black beans, plus 1 1/2 cans of water..
- Simmer for 20 minutes and serve hot..
- Add desired garnishes!.
Rice (white, brown or coconut rice) or quinoa; Chicken (grilled or pan seared breasts or thighs) Shrimp or other seafood like salmon; Grilled flank. Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon Diced Tomatoes, Water, Black Beans, Corn, Distilled Vinegar, Yellow Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Cane Sugar, Salt, Lime Juice Concentrate, Onions*, Spices, Chipotle Pepper*, Garlic*, Gum Arabic, Guar Gum *Dried Nutrition Facts Serv. In large pot cover beans with cold water.