Avocado smoothie. Hormone free I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. This is a pretty good one. His are more simple: Avocado, milk, sugar.
Adding avocado to a smoothie might sound strange, but you'll be surprised if you try it! This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake. I don't know how that's even possible, but seriously, it really does - try it for yourself and see! You can have Avocado smoothie using 4 ingredients and 1 steps. Here is how you cook it.
Ingredients of Avocado smoothie
- You need 1 of medium avocado.
- Prepare 1 of green apple.
- Prepare 1 cup of yoghurt.
- You need 1 tbsp of sugar.
A smoothie is a nutritional powerhouse, especially when it has the right blend of nutrients in it. Avocado smoothies are the perfect go-to breakfast or a healthy afternoon /evening snack when you're on a weight-loss diet. Rich in antioxidants, fiber, minerals, vitamins, and monosaturated fats, avocado smoothies are an effortless way to add valuable nutrition to your diet, particularly when. Spinach is a good addition to an avocado smoothie for boosting your vitamin K intake.
Avocado smoothie instructions
- Add all ingredients in a blender and blend until smooth, serve chilled.
Western diets can be quite acidic but alkaline foods can help to balance pH levels. Avocado also contains a fair amount of water, which helps to flush out your system and make your body more. GET INSPIRED WITH AVOCADO SMOOTHIE RECIPES. It only contains three ingredients and tastes even better than ice cream! Sometimes a great recipe doesn't need to be complicated.