Spinach & Strawberry Green Smoothie. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. You can have Spinach & Strawberry Green Smoothie using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Spinach & Strawberry Green Smoothie
- You need of spinach.
- You need of linseed.
- Prepare of vegan protein powder.
- You need of avocado.
- You need of unsweetened almond milk approx.
- You need of large strawberries.
It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A.
Spinach & Strawberry Green Smoothie instructions
- Add all the ingredients to your blender and blitz until nice and smooth!.
- Add water to thin the smoothie out if you don’t like it too thick..
Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Spinach is an annual, so once it's done producing leaves, you'll want to pull up the stalks and toss them in the compost. Spinach can actually be planted for two crops a season in most areas-one in the spring, and one in late summer/early fall. When the days start to cool off a little, try planting new seeds for a fall harvest!