Grilled Chicken Caesar Salad. Preheat a grill or grill pan to medium high. In a large resealable plastic bag, combine the first eight ingredients; add the chicken. Crisp romaine, rich and garlicky dressing, crunchy croutons, and the pungent tang of good Parmesan—they come together to create a uniquely balanced salad.
It's an easy salad to "grill" and sure to become a family favorite. Try your best to resist snacking on the grilled croutons. From Erica Kastner of Buttered Side Up. You can cook Grilled Chicken Caesar Salad using 14 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Grilled Chicken Caesar Salad
- It's 2 of Chicken breast piece.
- It's 1 teaspoon of Canola oil Olive oil or.
- It's 1/4 teaspoon of salt.
- It's to taste of pepper.
- It's 5 of Lettuce.
- Prepare 1/4 cup of whole wheat crouton bread or rebaked.
- You need 1/4 cup of cheese Parmessan.
- It's DRESSING of Caesar :.
- It's 230 ml of yoghurt.
- Prepare ¼ cup of mayonnaise.
- You need 3 Tbsps of lemon juice fresh ..
- You need 2 cloves of garlic , finely chopped.
- It's 1 teaspoon of Worcestershire sauce.
- It's 1 teaspoon of Dijon mustard.
Heat a grill pan over high heat. Coat the pan with cooking spray. Depending on your appetite, this variation on a classic Caesar salad with grilled chicken makes an excellent first-course or a full-on meal. Hitting the lettuce with a little fire is an unexpectedly brilliant trick; the green leaves char and crisp and the insides become slightly tender, but you still get the satisfying crunch everyone loves about romaine.
Grilled Chicken Caesar Salad instructions
- Preparing a dinner meal and not too heavy. Below is just the right one..
- Rub the chicken with oil and season with salt and pepper..
- Grill the chicken for 3 to 4 mins per side or till brown..
- Set aside the grilled chicken for cooling and cut it lengthwise..
- In a bowl mix yoghurt, mayonnaise, fresh lemon juice, garlic, worcesterchire sauce, mustard..
- Whisk all the dressing mix until blend preferrably in a blender. Set aside..
- Place lettuce and chicken in a large serving bowl.
- Drizzle the dressing and toss lettuce and chicken till it is blended.
- Sprinkle croutons and cheese..
Parmesan, croutons and Caesar dressing on romaine lettuce with Grilled Chicken. Calories Total Fat Sodium Carbohydrates Chicken can be cooked and stored, covered, overnight in the refrigerator. Store washed lettuce, in a large bowl with paper towels, and dressing, covered, overnight in the refrigerator. Bring the chicken and dressing to room temperature before serving. A classic recipe for a reason, this chicken Caesar salad is delicious and satisfying.