Easiest Way to Prepare Delicious Rosted Cauliflower with sweet and sour chilli chicken

Rosted Cauliflower with sweet and sour chilli chicken. Heat oil in a large skillet over high. Add cauliflower and bell pepper; cook, stirring often, until browned and slightly. Line a baking sheet with parchment paper and set aside.

The seedless grapes are definitely the secret ingredient in this dish. Roasted Sweet Chili Cauliflower is a perfect accompaniment to any Asian-style dish, such as chicken and rice or noodles. Cauliflower is tossed in sweet chili sauce and roasted until soft and tender. You can have Rosted Cauliflower with sweet and sour chilli chicken using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Rosted Cauliflower with sweet and sour chilli chicken

1. You need 1 of whole cauliflower.
2. It's 250 grams of minced chicken.
3. Prepare 3 tablespoons of oil.
4. Prepare to taste of Salt.
5. Prepare 1/2 teaspoon of ginger powder.
6. You need 1/2 teaspoon of garlic powder.
7. It's 1/2 teaspoon of black pepper powder.
8. You need 4 of green chillies chopped.
9. It's 1/2 teaspoon of lime juice.
10. Prepare 1 tablespoon of tomato sauce.
11. It's some of fresh coriander for garnishing.

One of my favorite ways to make cauliflower is to roast it in the oven! Roasting brings out the sweetness of cauliflower and gets rid of the. Healthy sweet and sour chicken with cauliflower rice. An easy weeknight dinner recipe, freezer friendly, and makes for fast meal prep!

Rosted Cauliflower with sweet and sour chilli chicken instructions

1. To roast the cauliflower: Take a deep pan. Boil water, add pinch of salt, then boil the whole cauliflower for 10 minutes and take it out after 10 minutes..
2. Then take a fry pan. Add two teaspoons oil and fry the whole cauliflower for 5 minutes from both sides. Then take it out and keep aside..
3. To make sweet and sour chilli chicken: Take a pan, add one tablespoon oil, then add minced chicken, ginger powder, garlic powder, salt and cook for ten minutes. Then add black pepper powder and tomato sauce..
4. Then add lime juice and chopped green chilies, cook for two minutes. And it's ready to serve..
5. Take a serving plate, put the roasted cauliflower in the middle and the sweet and sour chilli chicken from all sides.Spread coriander and serve hot with plain rice or roti..

This Roasted Sweet Chili Cauliflower is bright, super flavorful, and the perfect side dish. It's tossed in a spicy, sweet marinade and then roasted to perfection. Easy to prepare, oil-free, vegan, & gluten-free! People like to say cauliflower is the new chicken. I think that's pretty disrespectful to the cauliflower.