Vegan Breakfast Nut Bars. Stay On Track With Healthy, Fresh Fully Cooked Nutritionally Balanced Meals. Organic, Plant Based Meals Delivered Safely To Your Door. Vegan Breakfast Nut Bars step by step.

Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix. Vegan Cinnamon Nut Breakfast Bars are chock full of cinnamon sweet bits, pecans, and toasted coconut flakes. Lightly sweetened with brown sugar and so good, you won't be able to eat only one. You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vegan Breakfast Nut Bars

Prepare of Dry Ingredients.
It's 3 cups of mixed chopped nuts and seeds.
It's 1 cup of mixed dried fruits.
It's 1 cup of dried coconut.
Prepare 1 cup of whole oats.
Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
Prepare of Wet Ingredients.
You need 1/5 cup of chia mixed with 1/2 cup water.
You need 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
It's 1 tsp of cinnamon, 1 tsp vanilla essence.
Prepare 1/2 cup of peanut butter.
It's 1/3 cup of coconut oil.

Hi Linda, that's an intriguing question! Honestly, I'm not sure how it would turn out. What I'd recommend instead is trying a no bake recipe-they're a bit less fussy. We promise not to spam you and only send you beautiful, tailored recipes, healthy tips and guides.

Vegan Breakfast Nut Bars step by step

Mix dry ingredients in bowl..
Combine chia with water and let sit to form gel.
Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
Mix wet ingredients thoroughly through dry ingredients..
Press into tray greased with olive oil or lined with baking paper as you prefer..
Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
Store in freezer.

Do you like to start your morning off with a big dose of nutrition and protein? If this sounds like you, consider checking out Jumpstarter Bodyfuel Bars. I have strong opinions about breakfast bars. I like them to be full of good for you ingredients, with a bit of indulgence too because you have to start your day the way you mean to go on, and what is life without a little indulgence? If you then swap the coconut oil for nut butter or fruit puree (both are easy oil-free baking swaps), that's another step - and keeping the vegan oatmeal bars free from added sugar would be best, too.