Light Baked Chicken Taquitos. Great recipe for Light Baked Chicken Taquitos. The key to this is marinating the ground chicken. Some people look for cheesy, pan fried taquitos, but these are meant to be a bit healthier.
Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. Mince garlic and oregano leaves, dice onion and place all in a medium mixing bowl. Add remained of marinade ingredients and stir to mix completely. You can cook Light Baked Chicken Taquitos using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Light Baked Chicken Taquitos
- You need 16 small of Flour Tortillas.
- It's of Chicken & Marinade.
- Prepare 16 oz of Ground Chicken.
- You need 2 tsp of Canola Oil.
- You need 2 tsp of Worcestershire Sauce.
- Prepare 2 clove of Garlic.
- It's 1/4 of White Onion.
- You need 1 1/2 tbsp of Greek Oregano Leaves (or marjoram).
- Prepare 1/2 tsp of Ground Mustard Seed.
- Prepare 1/4 tsp of Ground Red Pepper.
- It's 1 tsp of Salt.
- It's 1 pinch of Ground Black Pepper.
- Prepare of Chipotle Dip.
- It's 1 cup of Light Sour Cream.
- You need 2 tsp of Minced Chipotles in Adobo.
- It's 3/4 tsp of Salt.
Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. For filling, in a medium bowl combine chicken, cheese, taco sauce and cumin; set aside. A Few Baked Chicken Taquitos Tips: We like to use rotisserie chicken for this recipe to keep it easy peasy. This is also a great recipe for using up leftover chicken.
Light Baked Chicken Taquitos step by step
- Mince garlic and oregano leaves, dice onion and place all in a medium mixing bowl. Add remained of marinade ingredients and stir to mix completely. Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. Refrigerate for at least 2 hours..
- Mix chipotle dip ingredients and refrigerate until ready to use..
- Heat a medium nonstick skillet over medium-low heat. Pour in chicken mixture and saute for 7-8 minutes stirring constantly. Cover and continue to cook for 5 minutes. Uncover and break up meat into small pieces. Turn heat to high and cook until liquid has evaporated..
- For each taquito, place a spoonful lengthwise along center of tortilla. Roll to close it and place seam side down in a cooking sprayed baking dish. Repeat until all filling has been used. Lightly spray the tops of all taquitos with cooking spray to help them crisp..
- Bake at 350°F for 20 minutes. Serve with chipotle dip..
Just shred it and you will be ready to go! To fry the taquitos: Pour enough oil into the bottom of a deep skillet or frying pan so that the oil reaches halfway up the taquitos. In a large bowl, combine chicken, cream cheese, chipotle and sauce, cumin, and chili powder. Rolled, corn tortillas with chicken, baked until crisp. Serve as an appetizer or side dish with salsa or serve as main course topping with lettuce, tomato, olives, sour cream, etc.