No flour oats muffin. All Your Favorite Recipes Make Simple & Easy. Check Out Our Favorite Foods for Every Occasion, Easy Recipes & Cooking Tips. On a big bowl, mix oatmeal, nuts, raisins, baking powder and salt (if used).
Grease muffin tin with butter or margarine. In a small bowl combine the milk and half the oats (unground oats). No flour, no refined sugar and no oil! You can cook No flour oats muffin using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of No flour oats muffin
- It's of Eggs.
- Prepare of Brown sugar.
- Prepare of Maple apple sauce or.
- Prepare of Milk.
- It's of Vanilla essence.
- Prepare of Salt.
- You need of Cinnamon powder.
- You need of Baking powder.
- You need of oats Rolled.
- It's of Toppings of your choice..
Plus, they are low fat and of course, yummy. These muffins have zero: flour; refined sugar; oil; butter; Yay! Healthy chocolate muffins made with old fashioned oats, cocoa powder and sweetened with maple syrup! Moist and fluffy, they are made with no flour (flourless!), no eggs, no butter!
No flour oats muffin instructions
- Pre-heat oven. Beat egg. Add all the ingredients and mix well. Let the mixture rest for 30 minutes..
- Grease muffin tin with butter and pour the mixture into each cup cake mould. Place your favourite toppings on each muffin..
- Bake for 30 minutes in 350 degrees Celsius..
Banana Oatmeal Muffins (No Flour Needed!) These Banana Oatmeal Muffins make a healthy snack or breakfast on the go! I love that they are sweetened with honey and are naturally gluten-free. Combine the oats and almond milk in a large mixing bowl. Spray a muffin tin with non-stick spray or line with muffin pan liners. Gently stir all ingredients into the soaked oats mixture.