100% Healthy Banana Oatmeal Muffins. How to make this Banana Oatmeal Muffins Recipe. Combined wet ingredients: In a mixer or large mixing bowl, whisk together the egg, milk, mashed banana, honey, and vanilla until smooth. Quickly whisk in the melted coconut oil until incorporated.
They taste delicious and are one of my favorite breakfast treats! In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. You can have 100% Healthy Banana Oatmeal Muffins using 8 ingredients and 8 steps. Here is how you achieve that.
Ingredients of 100% Healthy Banana Oatmeal Muffins
- You need of mashed bananas.
- It's of Apple of your choice, grated.
- You need of almond milk (use soy or regular skim if you prefer).
- You need of oatmeal.
- Prepare of baking powder.
- You need of lemon juice.
- Prepare of ground cinnamon.
- It's of chopped walnuts for topping.
Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. I've been making this healthy banana oatmeal muffins for years and my daughters love them. They have no idea they are "healthy", so serve them during snack time.
100% Healthy Banana Oatmeal Muffins step by step
- Preheat oven to 350°F.
- Mash bananas in a large bowl.
- Grate apple and add to bananas.
- Add milk and lemon juice to banana mixture.
- In a separate bowl, combine dry ingredients (except nuts).
- Beat wet mixture well until smooth, then slowly mix in dry mixture.
- Pour batter into greased muffin pan and add walnuts to top.
- Bake at 350° for 15 minutes or until fully cooked.
They are made with NO sugar and NO butter! What makes these muffins naturally sweet is the addition of honey and the natural sweetness of the ripe bananas. Add mashed banana, egg whites, vanilla extract, milk and honey to the oat mixture, and stir well to combine. Fill the muffin cups almost completely full with oatmeal texture. These healthy banana oatmeal muffins are a fun after school snack for the kids.