Recipe: Tasty Sweet Potato Poli

Sweet Potato Poli. Sweet potato poli preparation has basically two steps. Preparing dough and puran is the first one, second being stuffing puran in to dough and rolling out. Dough making is more or less remains same in all varieties of poli but stuffing varies significantly and so does the taste.

Cardamom powder, nutmeg and saffron add to the pleasing aroma of these low-fat puranpolis. Sweet Potato Poli, a scrumptious Indian dessert made with maida based outer cover and sweet potato and green moong based inner filling. Generally we make poli with channa dal filling or coconut filling. You can cook Sweet Potato Poli using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sweet Potato Poli

1. It's of For Dough.
2. Prepare 1 cup of all-purpose flour/maida or wheat flour.
3. You need to taste of Salt.
4. It's 1 tbsp of oil or ghee.
5. You need as needed of Water to knead the dough.
6. Prepare of Stuffing for Poli.
7. You need 5-6 of sweet potatoes (boiled and mashed).
8. You need 2 tbsp of fresh grated coconut.
9. It's To taste of Sugar for sweetness.
10. Prepare 1/2 tsp of cardamom powder.

This sweet potato is a another variety of filling that is so tasty. Most of us know the Nutritional benefits of sweet potato. One pot meal, biryani recipe, cooking tips, indian recipes, festival foods, food tutorials, cooking guide, healthy food recipe Sweet potato puran poli (sakkaravalli kizhangu poli) is made with cooked mashed sweet potato along with jaggery and coconut as main ingredients. This taste very similar to the puran poli or paruppu poli we make that I have already posted.

Sweet Potato Poli step by step

1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs..
2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes..
3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well..
4. To make the poli.
5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball..
6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides..
7. Now you can enjoy your poli..

Check out the paruppu poli recipe. Sweet potato poli is really healthy with all those fibre along with its. Sweet potato poli/ bobbatlu/ holige is a very delicious stuffed treat which can be made during festivals like ugadi. Sweet potato poli is a very healthy and tasty recipe where the sugar quantity is least as all the sweetness comes from sweet potato. Sweet potato poli is prepared by stuffing sweet potato mixture in maida dough and cooked on tawa.