Recipe: Appetizing My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉. My Mixed Fish with Veg, Sweet potato Mash. Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option.

A quick and healthy recipe for Mashed Sweet Potatoes with Ginger - a flavorful vegan side dish that pairs well with fish, chicken or vegan mains. May I act from free will, and not from habit. — Yogananda The leaves are turning and the days are cooler. Place the vegetables back in the pan and mash with a potato masher. You can cook My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

1. You need 1 tsp of butter.
2. It's 1 of Shallot chopped.
3. It's 1/2 tsp of dried basil.
4. You need 1/4 tsp of red pepper flakes.
5. It's 200 g of mixed Fish (Any white fish, prawns, mussels, etc).
6. Prepare 3 tbls of sweet frozen peas.
7. Prepare 3 tbls of frozen Sweetcorn.
8. It's 4 of florets frozen Broccoli.
9. It's 2 tbls of fish sauce.
10. Prepare 2 tbls of white wine.
11. Prepare 1 tbls of Lemon juice.
12. Prepare 1 tsp of Cornflour/Starch mixed in about 3 tbls cold water.
13. Prepare 3 of large sweet potatoes peeled and mashed.
14. Prepare of Black pepper added on top for the finish and some fresh parsley.

You can mash them as smooth or as chunky as you like. Season with salt and pepper, then enrich the flavor with extra virgin oil or butter, or both, to taste. (I prefer using both olive oil and butter.). Jamie continues to say: once cooked, the mashed vegetables can be kept warm. Fish pie with mashed potato topping, an all-time favourite classic British recipe that brings all the family together around the table.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 instructions

1. Boil the sweet potato and mash the potatoes..
2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled..
3. Wine, Black pepper and red pepper flakes..
4. When all ingredient are in close the lid and simmer for 5 minutes..
5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes).
6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other..
7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot..

A creamy, salmon and veggies filling topped with cheesy mashed potatoes, and baked until golden, this is what comfort food looks like. My Mixed Fish with Veg, Sweet potato Mash. Just half the ingredients for less people. Irum Zaidi Home Cooking 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas). They are definitely a main item in our house.