How to Cook Yummy Sprouted Raagi And Oats Cutlets

Sprouted Raagi And Oats Cutlets. Sprouted Ragi & Rajma Cutlets Recipe is a very nutritious snack that you can serve during your tea time snack. It is the best snack to be given for your children as it is rich in protein and it will also fill them up easily. Sprouted Ragi has way lot of benefits to be kept in mind as it aids in digestion and controls diabetics also.

Drain water and collect the soaked ragi in a clean dry kitchen towel. Ragi is an extremely nutritious millet. It is packed with calcium, good carbs, amino acids and heaps more. You can cook Sprouted Raagi And Oats Cutlets using 15 ingredients and 12 steps. Here is how you cook that.

Ingredients of Sprouted Raagi And Oats Cutlets

1. Prepare 1 cup of Sprouted Raagi (Naachani/Finger Millet).
2. It's 2 cups of Mashed Boiled Sweet Potatoes.
3. You need 1 cup of Boiled Green Peas.
4. It's 1 cup of Oats.
5. Prepare 1 cup of Chopped Coriander Leaves.
6. It's 1 1/2 ″ of Ginger.
7. Prepare 2 of Green Chillies (To Be Adjusted).
8. It's 1/2 tsp of Turmeric Powder.
9. You need 1/2 tsp of Red Chilli Powder (To be adjusted).
10. It's 1 tsp of Garam Masala.
11. Prepare 1 tsp of Coriander Powder.
12. Prepare 3/4 tsp of Aamchur Powder.
13. Prepare as required of Chaat Masala.
14. You need To Taste of Salt.
15. Prepare as required of Oil for shallow frying.

Sprouting ragi not only boosts the nutritional profile, it is another easier way to incorp… Sprouted Ragi Chicken Cutlet Recipe is a highly nutritious baked cutlet recipe, which can be a great snack option. You can make it for your tea time snack or for your party appetisers. Ragi is highly nutritious with calcium, iron, vitamin C and many more micronutrients. Sprouted ragi is super food with all nutrients almost doubling up!

Sprouted Raagi And Oats Cutlets step by step

1. For the Sprouted Raagi And Oats Cutlets, rinse well 1/2 cup whole ragi in clean water and soak it overnight or for 7-8 hours, in sufficient water..
2. Next, drain the soaked ragi and tie it up in a clean, well squeezed, wet kitchen towel for sprouting, for about 15-16 hours. If kept for 24 hours, better sprouts are obtained..
3. To make the cutlets, grind the oats to a fine powder and roughly grind the boiled green peas for just 1 pulse in a mixer grinder..
4. Set aside 2-3 tbsp of the sprouted ragi and grind the rest along with the ginger and green chillies and set aside..
5. Assemble all the mentioned ingredients, except the chaat masala and oil, in a mixing bowl..
6. Add in the ground oats, ground green peas, whole sprouted ragi, as well as the ground sprouted ragi and the ginger-green chilli paste..
7. Mix well and check seasoning. Adjust the taste as per preference..
8. Divide the mixture into equal 10 parts and roll each into a cutlet..
9. Heat a griddle and add oil to it. Release a few cutlets in the hot oil..
10. Roast well on medium flame, till charred on both sides..
11. When the cutlets are fully done, drain onto an absorbent paper. Repeat, till all the cutlets are done..
12. Serve these delicious and nutritious Sprouted Raagi And Oats cutlets with a sprinkle of chaat masala and some dips of choice!.

I have used coarsely ground sprouted ragi which gave nice. Sprouted Ragi & Rajma Cutlets Recipe is a healthy and high protein snack that you can give it for your kids. Our amazing Mom Vlogger, Navpreet Kaur, shows us. How to make Ragi Cutlets-Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. Sprouting is a nutritious way of eating Ragi.