Super Woman Beet Burger. Great recipe for Super Woman Beet Burger. These Beet burgers were a delightful surprise. They tasted so good you would not think that it is good for you.

These Beet burgers were a delightful surprise. They tasted so good you would not think that it is good for you. I dub it a SUPER BURGER because it comprises of super ingredients. You can have Super Woman Beet Burger using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Super Woman Beet Burger

Prepare 1 of Beet large root peeled and finely grated.
Prepare 1 of Sweet Potato medium steamed and mashed.
It's 1/2 cup of Quinoa cooked.
It's 1/2 cup of spinach Patchoi leaves (green only) or finely chopped.
You need 1/2 cup of Oats powdered.
Prepare 1/2 cup of Parmesan cheese grater (or any you prefer).
You need to taste of Salt.

So it is time to bring out the bag of beets you bought because you know they. These Beet burgers were a delightful surprise. They tasted so good you would not think that it is good for you. I dub it a SUPER BURGER because it comprises of super ingredients.

Super Woman Beet Burger step by step

Combine all ingredients well..
Take 1/4 cup of mixture and form into ball, flatten to form a disc..
Arrange on a tray and bake on each side for 30 mins each until cooked..
With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time..

So it is time to bring out the bag of beets you bought because you know they are good for you but do not know how to m. If your beets have greens, cut them off at the base. Give your beets a good scrub under running water to remove any excess soil. Rub each beet with olive oil & sea salt, placing on the lined baking dish as you go. You'll know they're done when a fork slides out smooth — just like baking a.