Healthy Turkey Meatballs. Easy, healthy and full of flavor. Low in carbs and fat and high in protein. This turkey meatball recipe makes the perfect weeknight dinner!.
Healthy Turkey Meatballs are a nutritious twist on a classic Italian dish. Made with lean turkey and fresh herbs- they're the perfect dinner! I love pairing with tomato sauce and zucchini noodles. You can cook Healthy Turkey Meatballs using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Healthy Turkey Meatballs
- You need 1 lb of ground turkey.
- It's 1 cup of Italian bread crumbs.
- You need 1 cup of chopped spinach.
- It's 1 large of egg.
- Prepare of mrs dash or your fav season.
In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. How to make healthy turkey meatballs without breadcrumbs. A quick and healthy turkey meatball recipe that's perfect for meal prep because they'll last all week in the fridge.
Healthy Turkey Meatballs step by step
- Preheat oven to 375 Mix all ingredients into a large bowl season as you see fit I am on a healthy eating journey so I only use Mrs Dash or fresh seasoning.
- Once mixed roll the mixture into medium size balls.
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- On a pre greased cookie sheet place balls a half inch away from each other and bake for 25 mins.
- Take out the oven and pair with your favorite pasta again health kick so I ate mine with spaghetti squash as pictured above.
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Ingredients For Turkey Meatballs: Ground Turkey. Most meatball recipes call for beef or pork or both, but by using ground turkey you can cut the calories and fat, but still get a good amount of protein. Both the breadcrumbs and egg will bind the meatballs and keep them moist. To make turkey meatballs in the oven. To make the meatballs in the oven, place them in a lined baking sheet.