Recipe: Yummy Cauliflower "Mac" and Cheese (Keto friendly)

Cauliflower "Mac" and Cheese (Keto friendly). How to Make Cauliflower Mac and Cheese. Drain the cauliflower free of water, pat dry, and place in a small casserole dish.; Make the cheese sauce - In a small pan, heat the butter and garlic. When the butter has melted, add in the heavy cream.

Sprinkle parmesan and bacon over the top. Keto Cauliflower Mac and Cheese with Bacon. This keto cauliflower mac and cheese with bacon recipe involves a few steps, but you're really using one pot to cook the cauliflower, bacon and prepare the cheese sauce. You can have Cauliflower "Mac" and Cheese (Keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower "Mac" and Cheese (Keto friendly)

1. It's 1 of large head cauliflower.
2. You need 2 tbs of olive oil.
3. You need 4 oz of cream cheese.
4. It's 1/2 cup of cream.
5. Prepare 1/2 cup of milk.
6. You need 1 1/2 cup of shredded triple cheddar cheese blend (I use Kraft).
7. You need to taste of Salt and pepper.
8. It's Pinch of cayenne pepper (optional).

In this recipe for cauliflower mac and cheese, you'll combine roasted cauliflower with a creamy cheese sauce for a keto-friendly, gluten-free twist on this comfort food classic. The Secret to Cauliflower Mac and Cheese Meanwhile, combine Cheddar cheese, Colby-Monterey Jack cheese, sour cream, mayonnaise, and onion in a large bowl. Add drained cauliflower and mix until cauliflower is well coated with cheese mixture. Transfer to an oven-safe casserole dish.

Cauliflower "Mac" and Cheese (Keto friendly) instructions

1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min..
2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering..
3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy)..
4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!.

Toss florets with olive oil on foil-lined baking sheet until well-coated, then spread out florets in single layer. Cauliflower Mac and Cheese That's Sure to Please This cauliflower mac and cheese would convert even the most ardent of mac and cheese purists. There are a couple of decisions that we've made to ensure that we come out with a delicious crispy cauliflower mac and cheese recipe that's a step above any you've tried before. Spread cauliflower onto two large baking sheets and. This keto friendly recipe uses cauliflower florets and not riced cauliflower.