Spinach & Tomato Tortellini. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. The leaves are used for food and to make medicine.
It is of the order Caryophyllales , family Amaranthaceae , subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration. Spinach salads, dips, quiches, casseroles, and sides. You can cook Spinach & Tomato Tortellini using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Spinach & Tomato Tortellini
- It's of Spinach Ricotta Tortellini &.
- Prepare 1 can of tomatoes diced.
- You need 1 cup of spinach chopped.
- It's 3 cloves of garlic mashed.
- Prepare 2 tsps of onion flakes.
- It's 1 tsp of chilli dried flakes.
- It's 1 tsp of basil dried.
- You need 1 1/2 cups of cream.
- You need 2 tbsps of all purpose flour.
- It's 1/4 cup of parmesan grated.
- It's to taste of Salt Pepper and.
- You need of Oil.
Get tons of top recipes starring this sensational super food. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. spinach a la Florentine - Means with spinach. leaf vegetables - Include cabbage and Romaine lettuce, spinach, Swiss chard, endive, and cress. rainbow rotelle - A combination of tomato, spinach, and regular twirl-shaped pasta in the colors of the Italian flag. Spinach (Spinacia oleracea) is one of the most popular green, leafy vegetables in the world as it is a rich source of minerals, vitamins, and phytonutrients. It is a member of the Amaranthaceae family.
Spinach & Tomato Tortellini instructions
- Bring a pot of water to a boil, and cook the tortellini until they are al dente. The package I bought said 7mins, so once the time had passed, I drained it.
- While the tortellini was cooking, I made the sauce.
- In a pan, add the mashed garlic cloves to the oil and saute until it is fragrant. Next add the can of tomatoes, the chopped spinach, basil, onion and chilli flakes and salt and pepper.
- Give it a quick stir and cook on medium heat until it is all bubbly.
- While this was cooking, I mixed the cream and all purpose flour and whisked it until it was smooth.
- Add this mixture to the sauce and the parmesan cheese. Reduce the heat to low and allow it to cook until the sauce thickens.
- Finally add the cooked tortellini and mix well to combine.
- Serve! A side salad will go well with this!.
It is native to the Middle East and was cultivated in Persia thousands of years ago. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What's more, it's considered very healthy, as. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.